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California gastroenterologist shares top 5 fiber-rich foods for a happy gut. including a superfruit

India, Oct. 20 -- Fibre is one of the top nutrients that is frequently mentioned in wellness circles in the context of gut health. A study published in January 2025 revealed how the gut microbiome fig... Read More


Diwali 2025: Veterinarian doctor shares 5 tips to keep pets calm and safe from fireworks sounds

India, Oct. 20 -- The festival of light is a celebration for all of us, full of excitement and illumination, but when celebrated with crackers, many are excluded from joy. For many, bursting crackers ... Read More


Pune orthopaedic surgeon suggests 4 low-impact activities for good joint health

India, Oct. 18 -- Joint health should not be neglected, as it may lead to arthritis over time. Your daily activities play a major role in maintaining joint health and, in turn, determining the likelih... Read More


Diwali 2025: 13 snack recipes for parties that make celebrations extra delicious: Chaat cups, halwa mini rolls and more

India, Oct. 17 -- As friends and family gather together for the festival of light, grooving to desi beats or having a hearty laugh over a tambola session, food is the silent hero that keeps fueling th... Read More


Physical therapist reveals 5 things women over 40 need to do for good health: 'Lift three times a week for.'

India, Oct. 17 -- As a woman nears her menopausal age, changes in hormones start to take effect. This impacts the body's functions and organs. To better handle this major change, which is a very big r... Read More


Hosting Diwali party this weekend? 5 tips for styling your festive table to charm your guests

India, Oct. 17 -- Are you hosting a Diwali party this weekend? If you have already settled on the menu, it's time to shift your attention to your table setup. Friends and family gather around the tabl... Read More


Applying homemade masks for Diwali glow up? Find out if they really work or not

India, Oct. 17 -- In the days leading up to Diwali, as homes are cleaned and illuminated, there's also a mad dash for the coveted festive glow-up. Radiant, glowing skin is an accessory in itself, bagg... Read More


Bengaluru gastroentrologist reveals 5 tips to eat at diwali parties without feeling bloated

India, Oct. 17 -- Indulging in diwali feasts and snacks is one of the most anticipated joys for the festive season. Just the thought of the Diwali spread can make your mouth water, and before you know... Read More


Always carry your bag on same shoulder? Orthopaedic surgeon warns it increases your risk of early shoulder arthritis

India, Oct. 17 -- Do you sling your bag over just one shoulder? It is a common habit. Some people do it for style, the convenience of quickly taking it off, or because two straps digging into the shou... Read More


Nutritionist reveals '9-1' rules to make weight loss simple: 3 main meals, 9K daily steps, 8 glasses of water

India, Oct. 17 -- A weight loss journey requires a holistic, multifaceted process. Which means, there's more to the story than simply dieting or working out. But how do you remember everything, withou... Read More